Braces Care Tips: How to Keep Your Smile Clean and Healthy

Good oral hygiene is of utmost importance while in orthodontic treatment. The right care will help ensure that your braces work efficiently and that you reach the results you want as quickly as possible. If you are in or near Lafayette, CO, working with a good Braces in Lafayette CO can give you the coaching you need for your specific situation.

Brush After Every Meal

Particles of food can easily get lodged in places which are difficult to brush, resulting in the accumulation of plaque and possibilities of cavities. You should really be brushing your teeth thoroughly after every meal by using a toothbrush with soft bristles and fluoride toothpaste. Be careful to clean thoroughly around the brackets and the wires of the braces, to ensure that there is no debris left. For best results try using an orthodontic toothbrush that is geared towards braces!

Use the Proper Tools to Floss Daily

Flossing while wearing braces can be difficult, but it is important to remove plaque and food particles from between your teeth and around your brackets. Floss threaders or orthodontic floss with a rigid end can thread the floss behind the wire, so it’s easier to clean behind and between your teeth and around your braces. And do it with care so as not to cut wires or break brackets.

Use Mouthwash Regularly

An antimicrobial or fluoride mouthwash as part of your routine will wash residual food particles and bacteria out of the areas where your floss and toothbrush may not reach, preventing the bad bacteria from causing problems. Mouthwash picks up where the toothbrush leaves off, which can result in an extra level of protection against plaque buildup and gum disease.

Opt for Braces-Friendly Foods

Some foods can break your braces or make them harder to clean. Steer clear of anything sticky or hard, so that means no caramel, chewing gum, nuts or ice, which can all break or loosen your brackets and wires. Opt for fruits that are soft, such as berries and bananas, cooked vegetables and dairy products that are tender and do not typically become tangled in your your braces.

Stay Hydrated

Stay hydrated by drinking lots of water throughout the day, which will cleanse your braces and teeth of food particles and bacteria. It can also stimulate saliva production, which helps neutralize acid in the mouth and cuts the risk of dry mouth. A good oral care is vital and effective way of preventing teeth decay and gum diseases.

Regular Visits to the Dentist

Plaque can also build up around the brackets and wires, regardless of diligent at-home care. Routine dental visits are crucial while wearing braces. Your dentist or orthodontist will assist in maintaining the health of your teeth and gums and highlight any problem areas before they become significant issues. Professional cleaning is also important to remove tartar that regular brushing and flossing may not catch.

When you care for your braces by following these braces care tips, you can look forward to your orthodontic treatment going well and proceeding as it should. As we’ve said before, consistency is the key to keeping your smile clean and healthy while you have your braces on!

Heath Simmons is the author of this article. For more details about Invisalign in Lafayette CO. Please visit our website: ascend-orthodontics.com

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